In 100 g (Grams) of Fast foods, biscuit, with ham there is 0 mg of Vitamin E, added.

biscuit grams (g) kilograms (kg) 100 grams (g) ounce pound

Fast foods, biscuit, with ham

Fast foods, biscuit, with ham is a type of Fast Foods. The most significant nutrients in Fast foods, biscuit, with ham are listed below.

Water	28.4 g	28.4	g
Energy (calorie)	342 kcal	342	kcal
Energy (joule)	1431 kJ	1431	kJ
Protein	11.85 g	11.85	g
Total lipid (fat)	16.3 g	16.3	g
Ash	4.7 g	4.7	g
Carbohydrate, by difference	38.75 g	38.75	g
Fiber, total dietary	0.7 g	0.7	g
Sugars, total	1.97 g	1.97	g
Calcium, Ca	142 mg	142	mg
Iron, Fe	2.41 mg	2.41	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	490 mg	490	mg
Potassium, K	174 mg	174	mg
Sodium, Na	974 mg	974	mg
Zinc, Zn	1.46 mg	1.46	mg
Copper, Cu	0.032 mg	0.032	mg
Manganese, Mn	0.32 mg	0.32	mg
Selenium, Se	17.1 µg	17.1	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.45 mg	0.45	mg
Riboflavin	0.28 mg	0.28	mg
Niacin	3.08 mg	3.08	mg
Pantothenic acid	0.36 mg	0.36	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	34 µg	34	µg
Folic acid	27 µg	27	µg
Folate, food	7 µg	7	µg
Folate, DFE	53 µg	53	µg
Choline, total	40.8 mg	40.8	mg
Vitamin B-12	0.03 µg	0.03	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	25 µg	25	µg
Carotene, beta	20 µg	20	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	118 IU	118	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	5 µg	5	µg
Vitamin E (alpha-tocopherol)	1.23 mg	1.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	5.7 µg	5.7	µg
Fatty acids, total saturated	10.096 g	10.096	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.363 g	0.363	g
10:0 decanoic, capric fatty acid	0.346 g	0.346	g
12:0 dodecanoic, lauric fatty acid	2.997 g	2.997	g
14:0 tetradecanoic, myristic, common saturated fatty acid	1.28 g	1.28	g
16:0 hexadecanoic, palmitic fatty acid	2.357 g	2.357	g
18:0 octadecanoic, stearic fatty acid	2.644 g	2.644	g
Fatty acids, total monounsaturated	4.277 g	4.277	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.182 g	0.182	g
18:1 undifferentiated	4.064 g	4.064	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.918 g	0.918	g
18:2 undifferentiated	0.808 g	0.808	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.081 g	0.081	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.029 g	0.029	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	22 mg	22	mg
Tryptophan	0.147 g	0.147	g
Threonine	0.481 g	0.481	g
Isoleucine	0.513 g	0.513	g
Leucine	0.937 g	0.937	g
Lysine	0.818 g	0.818	g
Methionine	0.289 g	0.289	g
Cystine	0.196 g	0.196	g
Phenylalanine	0.547 g	0.547	g
Tyrosine	0.4 g	0.4	g
Valine	0.533 g	0.533	g
Arginine	0.68 g	0.68	g
Histidine	0.382 g	0.382	g
Alanine	0.604 g	0.604	g
Aspartic acid	0.957 g	0.957	g
Glutamic acid	2.558 g	2.558	g
Glycine	0.549 g	0.549	g
Proline	0.794 g	0.794	g
Serine	0.533 g	0.533	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fast foods, biscuit, with ham